🛒 Price And Calories
| Price | $11.99 |
| Calories | 650–900 |
The Cafe Rio Double Enchiladas is one of the most indulgent and flavorful items in the fast-casual Mexican dining category. Known for its rich sauces, cheesy layers, and hearty fillings, this dish is a go-to option for anyone craving a classic Mexican comfort food meal with bold flavors and satisfying portions.
With a price of $11.99 and calories ranging from 650–900 kcal, the Cafe Rio Double Enchiladas offer a perfect balance between a filling entrée and a customizable Mexican-style dish.
This complete guide covers everything you need to know—ingredients, nutrition facts, allergens, customization options, health insights, and a detailed FAQ section.
What Are Cafe Rio Double Enchiladas?
The Cafe Rio Double Enchiladas are a two-rolled tortilla enchilada dish filled with protein, cheese, and topped with rich red or green sauce. The “double” portion typically refers to either two enchiladas or a more generous filling style compared to a standard single serving.
They are commonly searched as:
- Mexican enchilada meal
- restaurant enchiladas calories
- Cafe Rio menu enchiladas
- cheesy enchilada plate
- fast food Mexican comfort food
Unlike tacos or burritos, enchiladas are baked or smothered in sauce, giving them a softer texture and richer flavor.
Ingredients
The Cafe Rio Double Enchiladas is made using traditional Mexican-inspired ingredients with a fast-casual twist.
Base Ingredients
- Corn tortillas (rolled)
- Enchilada sauce (red or green)
- Melted cheese topping
Protein Options
- Grilled chicken
- Shredded beef
- Pork barbacoa
- Steak (select locations)
Fillings & Toppings
Sauce Options
- Red enchilada sauce
- Green tomatillo sauce
- House spice blend
Nutrition Facts (Estimated)
| Nutrient | Amount |
|---|---|
| Calories | 650–900 kcal |
| Protein | 30–45g |
| Carbohydrates | 45–70g |
| Fat | 25–45g |
| Saturated Fat | 10–18g |
| Fiber | 5–9g |
| Sugar | 3–7g |
| Sodium | 1100–1900mg |
Allergen Information
| Allergen | Present |
|---|---|
| Dairy | Yes (cheese, sour cream) |
| Gluten | Possible cross-contact |
| Soy | Possible in sauces |
| Eggs | Possible in dressings |
| Nuts | Not typically included |
⚠️ Cross-contamination may occur in shared kitchen environments.
Why Cafe Rio Double Enchiladas Are So Popular
The popularity of the Cafe Rio Double Enchiladas comes from their rich flavor profile and comforting texture.
Reasons:
- Rich, cheesy Mexican comfort food taste
- Soft tortillas soaked in flavorful sauce
- High protein content
- Customizable fillings and toppings
- Affordable price for a filling entrée
This makes them a top choice for fans of traditional Mexican-style enchiladas.
Customization Options
One of the strongest SEO advantages is customization flexibility.
You can customize:
- Protein type (chicken, beef, pork, steak)
- Sauce type (red or green)
- Cheese amount
- Add beans or rice
- Add sour cream or guacamole
- Spice level adjustments
Cafe Rio Double Enchiladas vs Other Enchilada Meals
| Feature | Double Enchiladas | Burrito | Tacos |
|---|---|---|---|
| Texture | Soft & saucy | Wrapped | Crunchy/soft |
| Calories | 650–900 | 800–1200 | 150–300 each |
| Flavor intensity | High | Medium | Medium |
| Portion size | Medium | Large | Small |
The enchiladas stand out for their rich sauce-based flavor experience.
Health Benefits
While indulgent, the dish still offers nutritional value:
- High protein supports muscle growth
- Corn tortillas provide energy
- Beans add fiber for digestion
- Fresh toppings add vitamins
It fits into:
- Balanced diet plans
- High-protein meal routines
- Occasional comfort food cravings
Best Ways to Order Cafe Rio Double Enchiladas
Recommended Orders:
- Chicken + green sauce (lighter, fresh flavor)
- Beef + red sauce (rich and bold)
- Pork barbacoa + cheese (hearty option)
Avoid if watching calories:
- Extra cheese + sour cream combo
- Double protein + heavy sauce
- Side rice + beans overload
Price vs Value Analysis
At $11.99, the enchiladas provide:
- Strong portion size
- Authentic Mexican-inspired flavor
- Customizable ingredients
- Affordable entrée pricing
This makes them a strong competitor in the fast-casual Mexican comfort food market.
FAQs
1. What are Cafe Rio Double Enchiladas?
They are two rolled tortillas filled with protein, cheese, and topped with sauce.
2. How much do Cafe Rio Double Enchiladas cost?
They cost around $11.99.
3. How many calories are in them?
They contain 650–900 calories depending on toppings.
4. Are they healthy?
They can be healthy if customized with lighter ingredients.
5. What proteins are available?
Chicken, beef, pork, and steak.
6. Do they contain gluten?
Possible cross-contact depending on preparation.
7. Are they spicy?
Mild to medium depending on sauce choice.
8. Can I make them low-calorie?
Yes, by skipping cheese and sour cream.
9. What sauce is used?
Red enchilada sauce or green tomatillo sauce.
10. Are they filling?
Yes, they are a full entrée meal.
11. Do they contain dairy?
Yes, cheese and sour cream contain dairy.
12. Can I make them vegetarian?
Yes, by removing meat and adding beans.
13. What makes them different from tacos?
They are smothered in sauce and softer in texture.
14. Are they available all day?
Yes, during regular store hours.
15. Are they good for weight loss?
Only when customized for lower calories.
16. Can I add guacamole?
Yes, it is an optional add-on.
17. Are they better than burritos?
They are more sauce-focused and softer than burritos.
Final Thoughts
The Cafe Rio Double Enchiladas are a rich, flavorful, and satisfying Mexican entrée that delivers both comfort and customization. With a price of $11.99 and calories ranging from 650–900 kcal, they remain a popular choice for anyone craving authentic-style enchiladas in a fast-casual setting.
Whether you want a cheesy Mexican comfort meal, a high-protein entrée, or a customizable enchilada plate, this dish continues to be a standout item on the Cafe Rio menu.