🛒 Price And Calories
| Price | $2.49 |
| Calories | 210 |
If you’re building a flavorful Mexican-style meal, one of the most essential side dishes you’ll encounter is Cafe Rio Rice. Simple, aromatic, and satisfying, this side adds warmth and texture to burritos, bowls, tacos, and salads. Priced at just $2.49 and containing around 210 calories, it is one of the most popular and versatile side options on the menu at Cafe Rio.
What is Cafe Rio Rice?
The Cafe Rio Rice side dish is a seasoned Mexican-style rice preparation served at Cafe Rio. It is typically made with fluffy long-grain rice infused with spices, herbs, and broth to create a light yet flavorful base.
It is commonly served with:
Why it’s popular:
- Light but flavorful
- Complements spicy dishes perfectly
- Affordable and filling
- Works as a meal base or side
Cafe Rio Rice Price & Calories
- Price: $2.49
- Calories: 210 kcal
- Serving Size: 1 side portion
- Category: Side dish / Grain
Insight:
At 210 calories, Cafe Rio Rice is a moderate-calorie side option that provides energy without being too heavy.
Cafe Rio Rice Calories Breakdown
Here’s a breakdown of where the calories come from:
| Component | Calories |
|---|---|
| Cooked Rice Base | 160 kcal |
| Oil or Butter | 30 kcal |
| Seasoning & Spices | 10 kcal |
| Broth or Flavoring | 10 kcal |
| Other Ingredients | 0–10 kcal |
| Total | 210 kcal |
👉 Most calories come from carbohydrates and small amounts of oil used in preparation.
Cafe Rio Rice Nutrition Facts
Below is a detailed nutritional profile of Cafe Rio rice side dish:
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 210 kcal |
| Total Fat | 4–6g |
| Saturated Fat | 0.5–1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 350–500mg |
| Total Carbohydrates | 35–40g |
| Dietary Fiber | 1–3g |
| Sugars | 1–2g |
| Protein | 3–5g |
Cafe Rio Rice Ingredients
The Mexican-style rice ingredients are simple but carefully seasoned for flavor.
Core Ingredients:
- Long-grain white rice
- Vegetable oil or butter
- Chicken broth or vegetable broth
- Garlic powder
- Onion powder
- Salt
- Cumin
- Tomato base or tomato paste
- Cilantro (optional but common)
Optional Enhancers:
Allergen Information
The Cafe Rio Rice side dish is generally safe for most diets.
| Allergen | Present |
|---|---|
| Dairy | ⚠️ Possible (depends on preparation) |
| Gluten | ❌ No |
| Eggs | ❌ No |
| Soy | ⚠️ Possible traces |
| Nuts | ❌ No |
Is Cafe Rio Rice Healthy?
Yes, in moderation, Cafe Rio rice can be part of a balanced diet.
Pros:
- Good source of carbohydrates (energy)
- Low fat content
- Vegetarian-friendly (in most cases)
- Pairs well with protein-rich foods
Cons:
- Moderate sodium content
- Low fiber compared to brown rice
- Can add up calories quickly when combined with other sides
👉 It is best paired with beans or protein for a balanced meal.
Cafe Rio Rice vs Other Side Dishes
| Side Dish | Calories | Protein | Health Score |
|---|---|---|---|
| Rice | 210 kcal | Medium | ⭐⭐⭐⭐ |
| Beans | 140 kcal | High | ⭐⭐⭐⭐⭐ |
| Chips | 300–400 kcal | Low | ⭐⭐ |
| Queso | 250–300 kcal | Medium | ⭐⭐⭐ |
👉 Rice is a balanced option but beans are more nutrient-dense.
Why Cafe Rio Rice is Popular
There are several reasons customers love this side dish:
1. Versatility
Works with almost every menu item.
2. Mild Flavor
Does not overpower spicy or savory dishes.
3. Affordable Price
At $2.49, it is a budget-friendly option.
4. Meal Foundation
Often used as the base of burrito bowls.
Best Ways to Enjoy Cafe Rio Rice
To maximize flavor and experience:
- Mix with beans for complete protein
- Add salsa or pico de gallo
- Combine with grilled chicken or pork
- Use as burrito bowl base
- Add lime juice for freshness
FAQs
1. What is Cafe Rio Rice?
It is a seasoned Mexican-style rice side dish served at Cafe Rio.
2. How much does Cafe Rio Rice cost?
It costs $2.49 per serving.
3. How many calories are in Cafe Rio Rice?
It contains approximately 210 calories.
4. Is Cafe Rio Rice healthy?
Yes, it is a moderate-calorie side suitable for balanced diets.
5. What type of rice is used?
It is typically made with long-grain white rice.
6. Does Cafe Rio Rice contain gluten?
No, rice is naturally gluten-free.
7. Does it contain dairy?
It may contain small amounts depending on preparation.
8. Is Cafe Rio Rice vegan?
It is usually vegetarian, but broth used may vary.
9. Does it contain protein?
Yes, it contains about 3–5g of protein.
10. Is Cafe Rio Rice spicy?
No, it is mildly seasoned but not spicy.
11. Can I add rice to burritos?
Yes, it is commonly used in burritos and bowls.
12. Is it high in carbs?
Yes, it contains about 35–40g of carbohydrates.
13. Is brown rice available?
Some locations may offer variations, but standard is white rice.
14. Is Cafe Rio Rice filling?
Yes, it is a satisfying and energy-rich side dish.
15. Is Cafe Rio Rice worth it?
Yes, it is affordable, versatile, and widely used in meals.
Final Thoughts
The Cafe Rio Rice side dish is a simple yet essential part of the menu, offering flavor, texture, and versatility at an affordable price of $2.49 and 210 calories. Whether used as a base for burrito bowls or paired with beans and protein, it remains a staple choice at Cafe Rio.
If you’re building a balanced and satisfying Mexican-inspired meal, this rice option is a reliable and flavorful foundation that fits almost every combination.